Edibles are food products that contain cannabis. They may help relieve pain and anxiety, prevent seizures, and support weight management, although more research is needed. Consuming too much may lead to adverse effects, including panic attacks.
Edibles are aTrusted Sourcepopular method of deliveryTrusted Source for both medicinal and recreational cannabis.
The many forms of edibles include baked goods, candies, chocolates, and beverages. People can purchase ready made edibles, or make their own, such as oils, butters, brownies, and ice creams.
Many people consider edibles to be a safe and discreet way to take cannabis. However, there are also risks that people should know.
Find out with this article about the effects and side effects of cannabis edibles, including how these differ from smoking cannabis.
Health benefits of edibles
Edible cannabis products typically provide the same benefits as other forms of cannabis. People ingest them to achieve certain effects, such as relaxation, or to treat medical conditions, such as chronic pain.
The effects of edibles depend on the dose a person takes. Typically, the effects increase as the dose increases. However, consuming too much cannabis through edibles is easy to do, and it can cause adverse effects, such as nausea and vomiting.
Some of the beneficial effects of cannabis edibles include:
Relaxation and anxiety relief
Cannabis contains a compound called tetrahydrocannabinol (THC).
THC is the chemical responsible for the psychoactive effects of edibles and other forms of cannabis. An older study suggests that THC can causeTrusted Source feelings of relaxation and euphoria.
Cannabis also contains the compound cannabidiol (CBD). CBD has anti-anxiety effects.
A 2019 studyTrusted Source reports that more than 79% of people with anxiety or sleep problems who took CBD experienced a decrease in anxiety over the course of the study. Scientists need more studies, but this shows significant hope.
A further study on teenagers with social anxiety supports the findings of CBD significantly decreasing anxiety levels.
Pain management
CBD may also work as a pain reliever, as well as having anti-inflammatory properties. This makes it a popular treatment among those who experience chronic pain.
ResearchTrusted Source suggests that medical cannabis patients with chronic pain report improved pain management when they consume cannabis products.
Conditions that people treat with edibles and other forms of medicinal cannabis include:
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